There’s always something happening at The HUB!
From Funk and Jazz to Jam and Americana, we bring world-class live music to Santa Rosa Beach for incredible nights and weekends with friends and family. And grab ice cream from Super Freeze or a burger from DUOS while you watch family-friendly movies under the stars.
Schedule subject to change based on circumstances out of our control.
$25 to include mat & weight rental
Mission: To “sweat like a mother.”
To provide moms a UNIQUE, FUN, & CHALLENGING total body workout.
Stroller Strong Moms is a unique, fun, and challenging full-body workout, but it is also so much more than just a fitness group. We are a community and we strive to bring together woman as moms and as athletes. We believe in showing our children that your body is the greatest instrument that you will ever own, and that through movement you can build strength. Our classes combine fitness with comradery, and offer an opportunity for women to come together under a common goal of bettering themselves, challenging themselves, and becoming the best version of themselves that they can be.
At Stroller Strong Moms, each of our classes is designed to get you moving, get you sweaty, and make sure that you are having fun while working out. Our classes are all 60 minutes long and offer a variety of movements and sequences that accommodate all levels of fitness.
We understand that it takes a village to raise a child, but we also believe that village can be uplifting and motivating to the mom, too. At Stroller Strong Moms, we are all about creating a community of women that come together with the mindset to make themselves stronger, motivate each other, and show their children what it means to Sweat Like a Mother. Our stroller fitness community is one of a kind, and the SLAM community stretches from our own backyards to thousands of miles across the country, with multiple locations throughout the United States and the United Kingdom.
Distance races and obstacle course races
Playgroups for our children
Mom’s Night Out events once a month
Extra credit challenges on a regularly occurring basis
Join us for Zumba on the stage with instructor Delinda Harrison Friday mornings at 9 AM! 💪
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
Class is $15 per person.
Payments can be made via an option below:
Cash App: https://cash.app/$buffdeee
Join us for a family friendly DJ Dance Party on the Hub stage from 6-9:30 pm this Friday with DJ Ray Redding!