Calendar - hub30a.com

Yoga Sculpt with Sculpt Studio 30a!

Jun 15 @ 9:00 am – 9:45 pm

Come sweat it out with us on Tuesday mornings at The Hub at 9 AM. Meet us on the stage for Yoga Sculpt, then enjoy walking around the Hub afterwards!

MJ’s Yoga Sculpt class combines the discipline, breath work, and mental focus of a yoga class with strength training and cardio. Through bursts of HIIT cardio and high reps using light hand weights, this class is a full body workout. Yoga Sculpt is an efficient and effective way to become flexible, strong, and toned, but listen up: this class is about having FUN and moving to loud, upbeat tracks.

All levels welcome. There is zero need to feel intimidated and modifications are absolutely encouraged. This class is all about trusting yourself and finding your personal best.

Yes, you will sweat. Yes, you will be challenged. But it will all be worth it!

What to Expect: Arrive 15-20 minutes before class begins. Find your spot and unroll your mat, stretch it out and be ready to get your sweat on by 9:00! Expect loud music, sweaty smiles and a full-body workout. Class ends at 10:00 and students are encouraged to hang out at the Hub afterwards. The Hub’s bar opens right as class ends, so feel free to treat yourself to a drink!

What to Bring: Yoga Mat, Light Weights (1- 5lb weights, water bottles or whatever you have that can serve as weight; optional), Hand Towel, Water

Classes are $20 (if you have your own mat & weights)
$25 to include mat & weight rental

Sign up via the link below. Limited spots available. Class fills quickly; no walk-ins guaranteed. Sign up on MinBody is available 2 weeks prior to class date!

Sign up HERE: https://clients.mindbodyonline.com/classic/ws?studioid=753293&stype=-7&sView=week&sLoc=0

Jun

18

Fri

Zumba on the Hub stage!

Tickets

Jun 18 @ 9:00 am – 9:30 am

Join us for Zumba on the stage with instructor Delinda Harrison Friday mornings at 9 AM! 💪

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

Class is $15 per person.

Payments can be made via an option below:

Square: https://checkout.square.site/merchant/MLZBX02HS14EZ/checkout/VM6RNA2AUEEMSZKNXQQ5FETQ

Venmo: https://venmo.com/Delinda-Harrison

Cash App: https://cash.app/$buffdeee

Categories: Food & Drink Health & Wellness

Jun

20

Sun

Kid’s Yoga on the Hub Lawn!

Tickets

Jun 20 @ 10:00 am – 11:00 am

Join us for Kids Yoga on the hub lawn with Ashley from 30a kids yoga Sundays at 10 am!

Mats are provided, sanitized and will be social distanced!
Cost is $15 per child, or $25 for two siblings.

Just show up and sign-in or sign up HERE:

https://www.schedulicity.com/scheduling/3KYSXPW/classes

Categories: Food & Drink Health & Wellness

Jun

22

Tue

Yoga Sculpt with Sculpt Studio 30a!

Tickets

Jun 22 @ 9:00 am – 9:45 pm