Join us for Zumba on the stage with instructor Delinda Harrison Friday mornings at 9 AM! 💪
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
Class is $15 per person.
Payments can be made via an option below:
Cash App: https://cash.app/$buffdeee